Peanut Butter Banana Cookies

Peanut Butter Banana Cookies

PEANUT BUTTER BANANA COOKIES Ingredients: 3 bananas ¾ cup peanut butter 1 cup GF oats 2 tbsp maple syrup ½ cup pecans (chopped) *add cinnamon or cardamom to taste (if desired) ¾ cup melted DF chocolate chips (for chocolate drizzle) Sprinkle with Pink Himalayan Sea...

Staying Young from the INSIDE out

When most people think of anti-aging, they think of skin care, and while a proper skin care routine is important, there are some other key factors that play an even bigger role in how fast (or slow) we age. We most commonly think of chronological age, which is...
Making Sense of Magnesium

Making Sense of Magnesium

Magnesium is one of the most important trace minerals in the human diet and plays a vital role in our bodies. It’s an essential co-factor for over 300 enzymatic reactions in the body, supporting important tasks in facilitating our body’s day-to-day metabolic...

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